Daily and Weekly Goals…

In the super seventies (ahem) – there was a book entitled “Be Here Now” which struck a chord with me then. Today Eckhard Tolle’s “The Power of Now” speaks the same language. For me it means Be mindfully in the moment. Today is the day we know. It behooves us to use it well and be happy.

When we make a daily goal, it brings us right into the here and now. Not worrying about whether you are going to keep up your goal or not because it is just for a few hours, and surely we can all do that.

When we make a weekly goal, it is still not too far away to get lost in a sometimes hazy or unrealistic long term goal. (You know that saying – While you’re making plans, Life happens)

Your goals do not only have to be about food and diet, it can be about anything you wish.

Let us begin…

GOAL TODAY:
Beverages: To drink only water and herb tea from now (1 pm) until tomorrow. No wine, tea or coffee.

(Tomorrow is another day, another goal – yes?)

GOAL THIS WEEK: (I need to think about this…)
To finish one painting!

There, fellow MODders. Your turn…